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Students Learn Healthy and Effective Ways to Cope With Stress
14/07/2008
Students at Salford City Academy were given a special treat on Monday 7th July by Lubna Latif of at One Holistic Therapy.
Lubna attended the local school and spoke with students in Year 10 as part of the enrichment programme organised by Jenny Whitworth, the Enrichment Officer there.
"It was a fabulous opportunity for the students to learn healthy and effective ways on how to cope with stress". The students were shown techniques on how to breathe effectively, relax the mind and body by releasing tension trapped in the body and some self massage tips.
If you would like to organise a session in your school or workplace or learn more about how to deal with stress in your life you can contact Lubna at enquiries@atoneholistictherapy.co.uk
